by Meredith Nathan, LMT
Castor oil, derived from the Palma Christi plant, has been heralded for its medicinal properties for thousands of years. Ancient civilizations such as early Chinese, Persians, & Egyptians used this oil in balms and ointments. During the Middle Ages, it was used throughout Europe for treating skin ailments. And there’s a good chance you may remember your grandparents recommending it be taken orally to relieve constipation.
Castor oil can also been a wonderful tool to increase fertility. It can help to detoxify your reproductive organs and tonify your blood cells. Castor oil affects three systems within the body:
- The Lymphatic System: think of lymph as the garbage collectors of our bodies. It finds the ‘garbage’ (i.e. toxins, excessive hormones, and waste) and brings it to our lymph nodes, where it is processed and purified. However, our lymphatic system doesn’t have it’s own pump like the circulatory system does. It gets it’s movement from exercise, heat, and stretching. Castor oil packs can also benefit and stimulate the lymph, promoting detoxification and cleansing when applied to the pelvic region.
- The Liver: The liver, your body’s lymphatic powerhouse, stores & processes toxins and hormones in the body. Stagnation in the liver can lead to hormonal imbalance. Castor oil packs can also be applied to the liver to help it decongest, which may promote hormone balance.
- The Circulatory System: Blood is the body’s natural healing agent. Castor oil packs stimulate circulation in the body, helping to bring fresh, oxygenated, untried rich blood to the reproductive organs. This enables healing of scar tissue, the breakdown of adhesions, and provides nutrition to the ovaries and uterus.
Castor oil packs should not be used during after ovulation or if you could be pregnant, but they are a fantastic way to nurture your fertility during the follicular phase of your cycle. Castor oil packs are used during specific Fertility Enhancing Massage sessions, and can also be used for self care at home.
To create your own castor oil pack you’ll need:
- One flannel cloth (without colors as the castor oil will make it run)One bottle of castor oilPlastic wrap cut one to two inches larger than the flannelOne towelHot water bottleContainer with lidOld clothes and sheets as castor oil stains clothing and bedding
- Soak the flannel in castor oil until it’s saturated. Place it over your lower abdomen, cover it with the plastic sheet and apply the hot water bottle. Cover with a towel, lay back and relax for 30-45 minutes. Remove the pack and clean your tummy. Store the pack in a container in the fridge and reuse the same flannel up to 30 times.
Or if that seems to complicated, you can apply castor oil directly on the lower belly, cover it with a piece of plastic wrap or an old sheet, and apply a non-electrical heat source on top.
An added benefit of using castor oil is it gives you time to relax and meditate, pray, and generally think good thoughts!