Recipe: Green Matcha Protein Smoothie
Organic plant protein + superfood powders = summer breakfast perfection This is the smoothie that’s impossible to make only once…...
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Bellacor BodyWorks
- Jul 27
- 2 min
Get Your Glow!
This July we are fully ablaze and starting to sizzle! The summer is sacred here in Chicagoland, because we fully appreciate our oasis...
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Bellacor BodyWorks
- Jul 20
- 2 min
Sunshine State of Mind
The peace and joy of summertime holidays and lazy, sunny days can seem in strong contrast to a world that gets littered with problems on...
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Bellacor BodyWorks
- Jun 29
- 1 min
Recipe: Goat Milk Infant Formula
For the mother’s that are not breastfeeding and still require alternatives to store bought formula for baby, here’s a recipe for...
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Bellacor BodyWorks
- Jun 22
- 3 min
Boosting Baby Food: 1000 Days of Health
With the birth of my third baby, I encountered a new parenting challenge that I hadn’t anticipated: a diminished milk-supply. With my...
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Bellacor BodyWorks
- Jun 13
- 2 min
Speak Dad's Language - Father's Day Gifts!
Does anyone else have a hard time shopping for Dad or is it just me? My dad is the king of gifts - he’s always on the lookout for unique...
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Bellacor BodyWorks
- May 4
- 4 min
Speak Mom's Language - Mother's Day Gifts!
I may be biased here (and by ‘may be’ I actually mean ‘most definitely am’), but moms are literal heroes. A mom’s job description reads...
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Bellacor BodyWorks
- Apr 27
- 1 min
Recipes: Simple Green Drinks
With all this talk about green and organic the past couple of weeks, I wanted to share a couple of my favorite green drink recipes with...
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Bellacor BodyWorks
- Apr 20
- 2 min
New! Nutrilite Organics
I’ve been proud to be in partnership with the first and only global brand to grow, harvest, and process plants on their very own...
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Bellacor BodyWorks
- Apr 14
- 4 min
Going Organic: Fact or Fiction?
I used to fantasize about the organic kitchen that would someday be mine. Beautiful white countertops and natural woods, gorgeously...
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Bellacor BodyWorks
- Mar 16
- 2 min
Enhance the Blood for Fertility
Blood is the body’s natural healing agent. Open circulatory pathways assist in recovery and regeneration, bringing nourishment to our...
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Bellacor BodyWorks
- Feb 16
- 7 min
Health is Wealth
I won’t lie, with a new baby comes a lot of adjustments for everyone. There’s a lot of resting and healing that needs to happen for a new...
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Bellacor BodyWorks
- Jan 26
- 3 min
Determination to Succeed
With my fertility background, I’ve worked with a lot of people and their medical challenges on the way to fertility. And throughout that...
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Bellacor BodyWorks
- Jan 19
- 2 min
Vegan Carrot Bolognese
This one is for all my meat lovers who are making the courageous decision to forego meat for 10 days to do the Bellacor Clean & Lean...
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Bellacor BodyWorks
- Jan 12
- 1 min
Easy Chia Pudding
Want a simple, delicious treat that's detox friendly? Try this easy Chia Pudding! - 1 cup unsweetened almond milk (or your favorite...
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Bellacor BodyWorks
- Dec 29, 2021
- 3 min
Your Routine is Your Destiny
Have you ever heard that your habits create your destiny? Most people wrongly assume the fate of their skin will be determined by their...
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Bellacor BodyWorks
- Dec 22, 2021
- 1 min
Homemade Cranberry Sauce
I have a love/hate relationship with cranberry sauce. Real, legit cranberry sauce is one of my favorite things on the planet, but if you...
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Bellacor BodyWorks
- Dec 15, 2021
- 1 min
The Kindness Tree
It’s a valuable lesson to build into children that Christmas isn’t just about the gifts you receive, it’s about the chance to give, show...
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Bellacor BodyWorks
- Dec 8, 2021
- 4 min
12 Days of Christmas: Live to Give
Though some would argue that Christmas has turned into a highly commercialized holiday, I do love that it brings out the spirit of giving...
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Bellacor BodyWorks
- Dec 1, 2021
- 1 min
Top 7 Gifts They'll Love!
Supply chain issues? Shipping delays? If you're like me, you're getting your shopping done early this year! Here are my top 7 unique,...
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