A healthy pregnancy starts with a healthy YOU! Often, prenatal advice centers wholly on what you should or shouldn’t eat or how much...

We all know we shouldn’t eat sliced meats and sushi while pregnant. But what SHOULD we eat? I feel my best during pregnancy when I’m...

If you've ever been pregnant, you know that one of the first things your doctor will do is recommend a prenatal vitamin. It is vitally...

Toxicity is a much greater concern in today’s world than ever before. With the influx of newer and stronger chemicals, environmental...

I’ve got some bad news for you…that ingredient that you love that makes life that much sweeter might be wreaking havoc on your skin. Yes,...

A pop of color goes a long way - from brightening up a room, to completing an outfit, to making a dinner plate more appealing. Color...

I'm excited to officially introduce to you the new Nutrilite Kids line! A great supplement is fun to take - these tasty splats, yummy...

It's one thing to understand all the rich health benefits of plants in our diets, but it's another thing to translate that into reality...

One of my favorite new detox-friendly recipes! I've always been a big fan of having something simple that you can do a lot with, and this...

If you haven't been able to tell, I've got detox on the brain! There are so many ways you can detox to have a healthy body and lifestyle...

Elvis was diagnosed with Type II Diabetes in July of 2015 and was immediately put on medication to help with his blood sugar levels. The...

So you've decided to do the Bellacor Clean & Lean Detox. What a beautiful gift you're giving to your body! I always recommend that the...

Today, there are more than 80,000 chemicals licensed for commercial use, more than 2,000 new synthetic chemicals are registered every...

Confession time: I don’t bake. I completely stole this recipe from my dear friend, Dayana Forero-Lopez. She even baked these for me so I...

Recent years have brought an awareness to the high levels of stress, anxiety, and depression that infertility can create. On the other...

As Hippocrates said, “Let food be thy medicine and medicine thy food.” If you’re needing a good mood booster, look no further than your...

I hope everyone had a phenomenal Fourth of July! The celebration of our country’s independence had a special vibe for me this...

I’ll be honest - I’ve prepared recipes that took an hour or more to cook while detoxing. I’ve also just put a bunch of ingredients in a...

We’re deep into spring and approaching summer - let’s take advantage of the best of June’s harvest to give us gorgeous skin from the...

This month I have another gifted co-author and friend joining me, Laura Dodda. Laura, a celebrity makeup artist, skin coach, and former...